Pimp My Cadence
Robert Steadman's blog
Monday, 12 January 2009
FIRST WEEK WEIGH-IN!!
Monday morning. One week of the dieting regime done and the result:
Current weight: 19 stone 13 pounds
That's a loss of 9 pounds in 7 days!
My BMI is now just under 38 - so all is good, everything headed in the right direction.
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